Weigh In record (no journal entry) for 17 September 2012
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207.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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1682 kcal
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Fat: 102.29g | Prot: 57.87g | Carb: 140.50g.
Breakfast: Honey Grahams. Lunch: Sour Cream & Onion Potato Chips, Apricot Jam, All Natural Peanut Butter, White Bread, Buttermilk Ranch Dressing, Hushpuppies, Battered Chicken Plank. Dinner: French Fries (Regular), Blue Cheese Dressing, Hot 'n Spicy Wings, Hot Wings. more...
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losing 2.3 lb a week
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