Weigh In record (no journal entry) for 12 December 2018
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153.2 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2018:
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296 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Lambaerobica - 30 minutes, Apple Health - 23 hours and 10 minutes. more...
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gaining 4.0 lb a week
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adna.santos's weight history
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