MaineDonna's Journal, 17 September 2012

177.9 out of the 80's feels great.
177.9 lb Lost so far: 19.1 lb.    Still to go: 27.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2012:
832 kcal Fat: 46.56g | Prot: 67.82g | Carb: 33.83g.   Lunch: Jambalaya with Meat and Rice. Dinner: radish, tuna, Mayo, cucumber, onion. Snacks/Other: brachs sugar free cinnamon hard candy. more...
losing 5.1 lb a week

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