Sherri Hill's Journal, 12 December 2018

took GH starting 2 nights ago since surgery is on the 20th and I will not be working out for 8 weeks (per coach). weight is up for water retention in muscles. Coach says I may go up about 3 pounds total😔
121.2 lb Lost so far: 15.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.
gaining 7.7 lb a week



     
 

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