Weigh In record (no journal entry) for 12 December 2018
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170.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2018:
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2612 kcal
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Fat: 65.40g | Prot: 120.38g | Carb: 400.03g.
Dinner: Plátano, Uvas Pasas, Chicha Morada, Queso Fresco, Palta, Pan de Pita, Plátano. Snacks/Other: Met-Rx Big 100, Plátano, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. more...
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losing 4.6 lb a week
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