Weigh In record (no journal entry) for 12 December 2018
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227.5 lb
Lost so far: 10.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2018:
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1631 kcal
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Fat: 59.95g | Prot: 69.81g | Carb: 179.43g.
Lunch: Hofburger Maasdamer, Lidl Kürbiskernbrot, Ananas, Fettreduzierter Milchkaffee. Dinner: Gartenkrone Cornichons Premium, K-Classic Maasdamer, Lidl Kürbiskernbrot. Snacks/Other: Aldi Knoblauchsoße, Langos, Glühwein. more...
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losing 3.1 lb a week
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hummel-statt-wespe's weight history
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