Miss Marked's Journal, 19 June 2010

Weigh In record (no journal entry) for 19 June 2010
170.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed 100%.

Diet Calendar Entry for 19 June 2010:
853 kcal Fat: 46.66g | Prot: 40.02g | Carb: 84.04g.   Breakfast: odwalla chewy nut bar almond, banana, lucerne sugar free creamer, coffee. Lunch: mozzarella cheese stick. Snacks/Other: mixed nut mix, Starbucks skinny vanilla. more...
losing 7.0 lb a week

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