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Been on a slow weight gain ever since last January. Have finally started doing something about by going back to tracking what I eat and cutting by on how much I'm stuffing in my face. Worked before, should work again, Did pretty good for the first week but oinked on almonds yesterday.
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259.3 lb
Lost so far: 67.7 lb.
Still to go: 39.3 lb.
Diet followed poorly.
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gaining 0.8 lb a week
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