Weigh In record (no journal entry) for 19 June 2010
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181.8 lb
Lost so far: 34.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2010:
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430 kcal
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Fat: 11.95g | Prot: 7.21g | Carb: 84.91g.
Breakfast: French Vanilla Coffee Creamer, Coffee, Instant Oatmeal. more...
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losing 0.7 lb a week
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sundaisy's weight history
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