Weigh In record (no journal entry) for 17 September 2012
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155.2 lb
Lost so far: 7.9 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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1559 kcal
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Fat: 55.72g | Prot: 51.06g | Carb: 215.94g.
Breakfast: Kinder Riegel, Latte Macchiato, Milchbrötchen, Käsebrötchen. Dinner: Gebratener Reis mit Hühnchen. Snacks/Other: Kinder Riegel, Milch, Apfel, Bananen. more...
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losing 1.5 lb a week
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luna-sol's weight history
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