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frustrating! but I suppose it's better than gaining...
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228.0 lb
Lost so far: 22.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2018:
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1444 kcal
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Fat: 54.86g | Prot: 51.20g | Carb: 198.18g.
Breakfast: Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce. Dinner: Panda Express Chow Mein, Panda Express Kung Pao Chicken. Snacks/Other: Franz Macaroons Cookies, Apples, Great Value Corn on The Cob, Panda Express Cream Cheese Rangoon, Cuties Clementines. more...
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losing 0.4 lb a week
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