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Suzeque
Journal
16 Sep 12
Suzeque's Journal, 16 September 2012
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Weigh In record (no journal entry) for 16 September 2012
148.2 lb
Lost so far:
0 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2012:
635 kcal
Fat: 26.70g | Prot: 28.53g | Carb: 70.18g.
Dinner:
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), 12" Deep Dish Hawaiian Feast Pizza.
more...
1645 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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