Weigh In record (no journal entry) for 11 December 2018
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240.2 lb
Lost so far: 27.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2018:
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876 kcal
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Fat: 47.76g | Prot: 66.19g | Carb: 49.82g.
Breakfast: Coffee with Cream, Grimm's Mennonite Style Farmer Sausage. Lunch: Burrito Bowl. Snacks/Other: Metamucil Berry Burst Sugar Free. more...
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steady weight
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tenax's weight history
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