Weigh In record (no journal entry) for 19 June 2010
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159.8 lb
Lost so far: 0.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2010:
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202 kcal
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Fat: 7.05g | Prot: 25.08g | Carb: 11.00g.
Breakfast: Greek Style yogurt, half and half cream, coffee. more...
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losing 0.2 lb a week
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aavila3's weight history
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