|
34.1
|
144.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2018:
|
1217 kcal
|
Fat: 34.24g | Prot: 74.03g | Carb: 150.89g.
Breakfast: 柿子, 葡萄, Costco 優格. Lunch: 蛋餅. Dinner: 雞腿便當. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amy1021's weight history
|