Weigh In record (no journal entry) for 27 November 2018
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217.8 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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958 kcal
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Fat: 58.02g | Prot: 70.63g | Carb: 40.00g.
Breakfast: Café com Açúcar, Sadia Queijo Mussarela (40g). Lunch: Repolho Verde, Tomates, Pimentão Verde, Cebolas, Carne de Vaca Moída. more...
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Alealmeida2's weight history
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