Weigh In record (no journal entry) for 19 June 2010
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163.2 lb
Lost so far: 13.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2010:
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334 kcal
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Fat: 13.14g | Prot: 11.80g | Carb: 43.22g.
Breakfast: Granola Cereal, Activia Prune Yogurt. more...
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gaining 4.2 lb a week
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duhpastor's weight history
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