Weigh In record (no journal entry) for 11 December 2018
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128.3 lb
Lost so far: 6.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2018:
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1687 kcal
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Fat: 53.41g | Prot: 30.15g | Carb: 269.93g.
Breakfast: Les Comtes de Provence Confiture Myrtilles Bio, Bio Village Galettes de Maïs, Thé sans Sucre. Lunch: Grace Lait de Coco, Riz Basmati (Cuit). Dinner: La Laitière Feuilleté de Mousse Chocolat, Carottes, Taureau Ailé Riz Basmati, Grace Lait de Coco, Beurre (Salé). Snacks/Other: Thé sans Sucre, Côte d'Or Chocolat Noir aux Éclats de Noisettes Caramélisées et de Framboises, Clémentines, Café. more...
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losing 3.1 lb a week
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