Weigh In record (no journal entry) for 10 December 2018
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213.4 lb
Lost so far: 51.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2018:
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2541 kcal
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Fat: 171.82g | Prot: 195.88g | Carb: 47.66g.
Breakfast: Great Value Sharp Cheddar Cheese, Lucerne Large Egg. Lunch: Trader Joe's Classic Greek Salad, ShopRite Balsamic Vinaigrette Dressing, Perdue Grilled Chicken Breast Strips. Dinner: Classico Tomato & Basil Pasta Sauce, Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Skippy Creamy Peanut Butter, Great Value Sharp Cheddar Cheese. more...
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steady weight
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