Weigh In record (no journal entry) for 10 December 2018
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227.7 lb
Lost so far: 0 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2018:
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241 kcal
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Fat: 5.08g | Prot: 15.35g | Carb: 33.30g.
Breakfast: Mercadona Yogur Sabores, Super Cerdo Pulpa Pierna de Cerdo, Pan Francés. more...
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gaining 5.7 lb a week
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