Weigh In record (no journal entry) for 10 December 2018
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205.6 lb
Lost so far: 32.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2018:
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717 kcal
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Fat: 24.50g | Prot: 64.75g | Carb: 58.25g.
Breakfast: Michigan Apples Gala Apples. Lunch: Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa. Dinner: Ruby Tuesday Fresh Grilled Zucchini, Ruby Tuesday Chicken Fresco. more...
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losing 8.4 lb a week
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