Weigh In record (no journal entry) for 16 September 2012
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188.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2012:
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793 kcal
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Fat: 29.40g | Prot: 35.02g | Carb: 96.86g.
Breakfast: Fried Potatoes, Bacon (Cured, Pan-Fried, Cooked), 12 Grain Bread, Light Margarine, 1% Fat Milk, Tea (Brewed). more...
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steady weight
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bigtummi's weight history
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