Weigh In record (no journal entry) for 16 September 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2012:
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180 kcal
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Fat: 3.00g | Prot: 2.00g | Carb: 38.00g.
Breakfast: powder coffee creamer, starbucks vanilla via coffee, fiber one 90 calorie. more...
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steady weight
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szmaher's weight history
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