Weigh In record (no journal entry) for 16 September 2012
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200.0 lb
Lost so far: 67.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2012:
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6154 kcal
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Fat: 291.69g | Prot: 170.46g | Carb: 539.89g.
Breakfast: Jelly (All Flavors), Egg Omelet or Scrambled Egg with Cheese, Butter, Summer Sausage, Sour Dough English Muffin, HOSTESS DONETTES. Lunch: Chile Con Carne for Chimi/Burrito (Side), Corn Chips, Frankfurter or Hot Dog, Coca-Cola (Medium), McFlurry with M&M's, French Fries (Large), Double Quarter Pounder with Cheese. Dinner: Czech Style Pilsner, Eggplant Parmesan Casserole. Snacks/Other: Red Velvet Cupcake, Joker Hard Cider, Hefeweizen, Whiskey, Sculpin IPA, Lite Beer (Bottle). more...
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gaining 24.5 lb a week
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