Weigh In record (no journal entry) for 09 December 2018
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107.8 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2018:
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1779 kcal
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Fat: 67.59g | Prot: 35.34g | Carb: 235.38g.
Breakfast: Mashed Potato, Great Value New York Style Cheesecake. Lunch: Cheetos Crunchy Cheetos, Jam Preserves, Peanut Butter, Dinner Rolls. Dinner: Costa Vida Cilantro Vinaigrette Dressing, Costa Vida Tortilla Strips, Costa Vida Flour Tortilla, Costa Vida Cilantro Lime Rice, Costa Vida Guacamole, Costa Vida Pico De Gallo, Costa Vida Black Beans, Costa Vida Cotija Cheese, Costa Vida Shredded Lettuce. Snacks/Other: M&M's Milk Chocolate M&M's, Eggnog (Alcoholic), Vodka, No Name Hot Chocolate Mix. more...
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gaining 0.5 lb a week
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