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🤗
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248.9 lb
Lost so far: 149.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2018:
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1555 kcal
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Fat: 72.32g | Prot: 76.82g | Carb: 139.77g.
Breakfast: Brunch Feine Kräuter, Wasa Knäckebrot Vollkorn. Lunch: Müller Milchreis Zimt, Muffin. Dinner: Alnatura Bulgur, Brunch Paprika Peperoni, Aldi Bio Gemüsepfanne Mediterrane Art, Rapsöl, Aldi Hähnchengeschnetzeltes. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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losing 2.3 lb a week
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 Comments
super 💪 Tollen Montag noch!
09 Dec 18 by member: Madam Glow
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Toll! Eine gute Nacht für dich
10 Dec 18 by member: urs20
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