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Diabetic Class, 9/10/12; Waist measured 38"
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219.1 lb
Lost so far: 60.9 lb.
Still to go: 39.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2012:
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455 kcal
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Fat: 14.00g | Prot: 6.00g | Carb: 76.50g.
Breakfast: Pop-Tarts Frosted Brown Sugar Cinnamon, 35 Calorie Wheat Bread. more...
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losing 2.5 lb a week
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Gammie57's weight history
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