Desirae's Journal, 18 June 2010

178.0 lb Lost so far: 7.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

---

1515 kcal

Fat: 56.05g | Prot: 110.78g | Carb: 138.37g.   Breakfast: natural peanut butter, whole wheat bread arnolds. Lunch: french fries, grilled chicken classic. Dinner: tomato, cucumber, chicken breast. Snacks/Other: Cherries Jubilee Nonfat Yogurt. more...

2624 kcal

Activities & Exercise: Shopping - 30 minutes, Exercise machine (slow) - 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...