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apeman54
Journal
18 Jun 10
apeman54's Journal, 18 June 2010
apeman54's Profile
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Weigh In record (no journal entry) for 18 June 2010
317.0 lb
Lost so far:
0 lb
.
Still to go:
67.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 June 2010:
1744 kcal
Fat: 91.46g | Prot: 68.21g | Carb: 166.74g.
Breakfast:
Hotdog.
Lunch:
Baby Carrots.
Dinner:
Quiche with Meat, Poultry or Fish.
Snacks/Other:
Light & Fit Yogurt, 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip.
more...
4348 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 6 hours, Walking (slow) - 2/mph - 2 hours.
more...
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