slilly61700's Journal, 09 December 2018

when panda express fights back
176.8 lb Lost so far: 18.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2018:
433 kcal Fat: 27.00g | Prot: 8.88g | Carb: 46.65g.   Breakfast: Starbucks Hazelnut Mocha Macchiato with Coconut Milk (Grande). Lunch: Cucumber (with Peel), Hidden Valley Bacon Ranch Salad Dressing, Kale, Southern Grove All Natural Peanut Cranberry Almond Trail Mix. Snacks/Other: Monster Beverage Ultra Sunrise. more...
gaining 7.0 lb a week



     
 

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