egdw's Journal, 09 December 2018

Weigh In record (no journal entry) for 09 December 2018

170.0 lb Lost so far: 3.6 lb. Still to go: 30.0 lb. Diet followed reasonably well.

losing 1.4 lb a week

Comments

I don’t have a book - yet- but I like listening to The Life Coach School podcast for some good thought work.

16 Sep 19 by member: FrankieBluEyes

Thanks Frankie. I’ll see if I can find it

18 Sep 19 by member: egdw


	Submit a Comment You must sign in* to submit a comment*

egdw's weight history