Weigh In record (no journal entry) for 09 December 2018
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127.9 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2018:
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84 kcal
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Fat: 9.17g | Prot: 0.44g | Carb: 0.17g.
Breakfast: Óleo de Coco, Continente Manteiga com Sal Açores, Abatanado. more...
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losing 3.1 lb a week
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