Miss Marked's Journal, 18 June 2010

Weigh In record (no journal entry) for 18 June 2010
171.0 lb Lost so far: 19.0 lb.    Still to go: 36.0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 June 2010:
863 kcal Fat: 29.24g | Prot: 47.30g | Carb: 103.90g.   Breakfast: lucerne sugar free creamer, coffee, odwalla chewy nut bar almond. Lunch: banana, roasted turkey. Dinner: chewy odwalla almond . Snacks/Other: banana, light cheese stick. more...
steady weight

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