lrial4's Journal, 08 December 2018

Yea👏🏻👏🏻👏🏻👏🏻
191.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2018:
630 kcal Fat: 25.00g | Prot: 10.00g | Carb: 94.00g.   Breakfast: La Banderita 100% Whole Wheat Flour Tortillas, Field Roast Chao Vegan Cheese, Minute Ready to Serve Brown Rice & Quinoa. Snacks/Other: Cybele's Free to Eat Chocolate Chip Cookie. more...
losing 2.8 lb a week

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