LilyRose's Journal, 18 June 2010

Weigh In record (no journal entry) for 18 June 2010
166.0 lb Lost so far: 41.0 lb.    Still to go: 36.0 lb.    Diet followed 100%.

Diet Calendar Entries for 18 June 2010:
944 kcal Fat: 25.81g | Prot: 27.71g | Carb: 151.11g.   Breakfast: 1% milk, apple jacks. Lunch: donut, granny smith apple, brown cow yogurt. Snacks/Other: skinny cow, non dairy creamer, fat free half. more...
1834 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 7.0 lb a week

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