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LilyRose
Journal
18 Jun 10
LilyRose's Journal, 18 June 2010
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Weigh In record (no journal entry) for 18 June 2010
166.0 lb
Lost so far:
41.0 lb
.
Still to go:
36.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 June 2010:
944 kcal
Fat: 25.81g | Prot: 27.71g | Carb: 151.11g.
Breakfast:
1% milk, apple jacks.
Lunch:
donut, granny smith apple, brown cow yogurt.
Snacks/Other:
skinny cow, non dairy creamer, fat free half.
more...
1834 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 7.0 lb a week
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