stp356's Journal, 18 June 2010

165.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1666 kcal

Fat: 79.10g | Prot: 53.98g | Carb: 133.42g.   Breakfast: Butter, Toasted Whole Wheat Bread, green pepper, Egg. Lunch: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Dinner: Zinfandel Wine. Snacks/Other: oatmeal cookie, chocolate chip cookie. more...

1832 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...