Evet's Journal, 15 September 2012

I ate pizza at 3 am after the bar closed. Pizza n panda from earlier made me sick. Probably how I lost a couple of pounds! I don't think this counts!
210.6 lb Lost so far: 1.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2012:
1288 kcal Fat: 42.36g | Prot: 64.97g | Carb: 164.11g.   Lunch: Nutri-Grain Cereal Bar - Strawberry, Cup Noodles with Shrimp. Dinner: Hamburger with Onion (No Spread), Iced Tea. Snacks/Other: Chicken Feta Pizza, Pizza with Meat and Vegetables. more...
losing 11.2 lb a week

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