Weigh In record (no journal entry) for 08 December 2018
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135.2 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2018:
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2026 kcal
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Fat: 110.24g | Prot: 71.91g | Carb: 110.02g.
Breakfast: Great Value Cream Cheese, Great Value Sugar Free French Vanilla Coffee Creamer, Mac's Original Pork Skins. Lunch: Farm & Fleet Buttermints, Orville Redenbacher's Movie Theater Butter Popcorn, Cabernet Sauvignon Wine, Jack Daniel's Tennessee Honey Liqueur, Jif Natural Creamy Peanut Butter. Dinner: Oscar Mayer Real Bacon Bits, Kraft Creamy Italian Dressing, Marketside Classic Iceberg Salad, Outback Steakhouse Ribeye (10 oz), Extra Virgin Olive Oil, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Cabernet Sauvignon Wine. more...
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2313 kcal
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Activities & Exercise:
Cooking - 2 hours, Sitting - 4 hours, Housework - 3 hours and 23 minutes, Elliptical - 56 minutes, Resting - 8 hours and 44 minutes, Sleeping - 4 hours and 57 minutes. more...
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gaining 8.4 lb a week
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