Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
keeptitrealnow
Journal
15 Sep 12
keeptitrealnow's Journal, 15 September 2012
keeptitrealnow's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2012
203.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2012:
120 kcal
Fat: 10.47g | Prot: 2.96g | Carb: 3.90g.
Breakfast:
Coffee (Brewed From Grounds), Cream (Half & Half).
more...
2920 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
keeptitrealnow's weight history
view complete history