Weigh In record (no journal entry) for 08 December 2018
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2018:
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2631 kcal
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Fat: 132.84g | Prot: 130.02g | Carb: 207.55g.
Breakfast: U Miel de Fleurs, Café, Heudebert Biscottes 6 Céréales, Oranges. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Lidl Confiture, Leffe Blonde, Lidl Yaourt Nature, Oranges, Pain Multigrain, Saveurs de Nos Régions Choucroute Garnie. Dinner: Parmentier Sardines à l'huile d'olive Vierge Extra, Oeuf sur le Plat, Etorki Fromage de Brebis, Ferrero Mon Chéri, Pain Multigrain, Étoile d'Or Emmental. Snacks/Other: Ferrero Mon Chéri. more...
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3135 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 17 minutes, Standing - 4 hours, Sitting - 4 hours, Resting - 6 hours and 43 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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Huguy's weight history
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