Weigh In record (no journal entry) for 08 December 2018
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273.6 lb
Lost so far: 3.3 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2018:
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4571 kcal
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Fat: 204.92g | Prot: 202.08g | Carb: 450.51g.
Breakfast: Gekochtes Ei, Arla Frische Bio Weidemilch 1,5%, Arla Skyr Erdbeere, Enerbio Power Station Protein-Müsli, Amecke Zink + Vitamin C. Lunch: REWE Möhrensalat, Hela Curry Gewürz Ketchup Scharf, Backfisch, Gut & Günstig Back Camembert. Dinner: Real Quality Sonnenblumenkerne Geschält, Lindenhof Gouda, Dr. Oetker Pizza Traditionale Spinaci E Ricotta. Snacks/Other: Kinder Schokolade, Nippon Nippon, Babylove Bratapfel mit Vanillesoße, Sun Rice Crunchy, Haribo Saft Goldbären. more...
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gaining 10.8 lb a week
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