Weigh In record (no journal entry) for 08 December 2018
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114.2 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2018:
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485 kcal
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Fat: 23.59g | Prot: 17.28g | Carb: 51.07g.
Breakfast: Кофе с Молоком и Сахаром, Перекресток Багет Парижский, Домик в деревне Масло Сливочное, Fine Food Икра Лососевая Зернистая. more...
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losing 6.2 lb a week
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