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35.3
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144.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2018:
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1433 kcal
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Fat: 54.59g | Prot: 55.34g | Carb: 186.32g.
Breakfast: 花生醬三文治. Lunch: 拿鐵咖啡. Dinner: 麻荖, 牛肉麵. more...
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gaining 1.5 lb a week
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