ShotsB's Journal, 15 September 2012

153.8 lb Lost so far: 26.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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2013 kcal

Fat: 103.48g | Prot: 42.34g | Carb: 229.05g.   Breakfast: Whipped Margarine, Hotcakes without Syrup & Margarine, Scrambled Eggs, Hotcake Syrup, Hash Brown. Lunch: Chocolate Coated or Frosted Doughnuts. Dinner: Nachos with Cheese. Snacks/Other: Mexican Wedding Cookies. more...

1754 kcal

Activities & Exercise: Housework - 10 minutes, Driving - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...