dana1088's Journal, 27 November 2018

165.9 lb Lost so far: 0 lb.    Still to go: 25.9 lb.    Diet followed reasonably well.

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746 kcal

Fat: 31.91g | Prot: 44.00g | Carb: 71.08g.   Breakfast: Granola, Iogo Vanilla Yogurt 0%, Quaker Quick Oats (3-5 Min). Lunch: No Name Frozen Mixed Vegetables, Potato French Fries, Cuban Bread, Mushrooms , No Name Mozzarella Shredded Cheese, Steak. Snacks/Other: Strawberries . more...

1833 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...