Weigh In record (no journal entry) for 15 September 2012
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369.0 lb
Lost so far: 23.0 lb.
Still to go: 169.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2012:
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3640 kcal
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Fat: 196.00g | Prot: 159.00g | Carb: 305.00g.
Breakfast: Light Key Lime Pie Fat Free. Lunch: Jersey Mike's giant Meatball. Dinner: Burger King Large Fries, Burger King Double Whopper with Cheese. Snacks/Other: Kraft Cracker Barrel 2% Extra Sharp Cheddar Yellow, Light Key Lime Pie Fat Free. more...
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gaining 2.0 lb a week
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