curley-top's Journal, 15 September 2012

147.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1022 kcal

Fat: 32.09g | Prot: 38.98g | Carb: 75.21g.   Breakfast: Cheddar Cheese, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Turnip Greens, Chicken Fettuccine. Dinner: Cole Slaw, Hotdog Buns, turkey weiner, turkey weiner. Snacks/Other: scuppernongs. more...

1694 kcal

Activities & Exercise: Housework - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...