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I've been travelling/in the UK since mid August and haven't really been sticking to the plan at all. But back to it now!
I was actually 3.5lbs heavier yesterday (which was the day after I got home) - gotta love that water weight drop!
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230.0 lb
Lost so far: 33.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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gaining 0.4 lb a week
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