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Rebotoing...
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185.2 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2018:
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3869 kcal
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Fat: 92.49g | Prot: 153.09g | Carb: 381.48g.
Breakfast: Huevo Revuelto, Ideal Pan Pita Blanco. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Espinaca, Arroz Blanco, Ají Verde, Porotos Negros, Nestlé Jalea, Don Juan Salsa de Ajo, Pechuga de Pollo. Dinner: Super Pollo Jamón Pechuga de Pollo, Cerveza, Vino Cabernet Sauvignon, Ideal Pan Pita Integral, Hellmann's Mayonesa Light, Lechuga, Carne de Pavo (Cocida, Asada), Unimarc Media Palta, Tia Rosa Tortillas Mexicanas (25g). Snacks/Other: Costa Gran Cereal Cacao, Tribu Mix Frutos Secos, Plátano, Galleta de Avena. more...
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gaining 1.1 lb a week
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