Weigh In record (no journal entry) for 15 September 2012
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153.0 lb
Lost so far: 38.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2012:
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2146 kcal
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Fat: 145.25g | Prot: 72.70g | Carb: 36.84g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: 2% American Cheese Slices, Hamburger Patty. Dinner: Ranch Salad Dressing, Garden Side Salad, Garlic Parmesan Wings. Snacks/Other: Citron Vodka, Heavy Cream, Splenda with Fiber, Ultra Lime Cactus Beer, Natural Light Beer, Beef & Cheese Sticks. more...
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2018 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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